Sunday, June 04, 2006

Mind, Body and Health

Trust reverses our disease
an article by Dr. Amrit Vallabh

The religious scriptures keep saying, "Life comes from the mind." But until a foreigner comes along with empirical data, we can't believe it.

Louis L. Hay, after in-depth study has documented mental causes and remedies for each and every disease.

The fact is, while we avoid toxins through food or water we're oblivious to when we let dangerous poisons into our minds. Criticism, anger, resentment and guilt are some of the most dangerous negative patterns.

For instance, criticism indulged in long enough will often lead to diseases such as arthritis. Long-held resentment festers and eats away at the self and can lead to tumors and cancer. Guilt always seeks punishment and leads to pain.

The good news is that we can choose to take part in our own healing process. It does not matter how long we have had negative patterns, illness, a rotten relationship or money worries, we can begin to make a change today.

The mental causes for some diseases are interesting:


Mental Causes

Lower back pain

Fear of money shortage

High blood pressure

Longstanding emotional problem unsolved


Self-criticism, fear

Heart problems

Long-standing emotional problems, lack of joy, stress and strain

Knee problems

Stubborn ego and pride, inability to adjust

Neck problems

Refusing to see other sides of a question


Humiliation, "I never get to do what I want to do"


Nursing old hurts and shocks


Fear that you are not good enough


Longing for what might have been, deep sorrow

Fibroids, cysts

Nursing a hurt from a partner, a blow to feminine ego

The best cure that can be prescribed for most of these diseases?

It releases our toxins and heals us.

The Kalgidhar Society, Baru Sahib

ਨਾਨਕ ਫਿਕੈ ਬੋਲਿਐ ਤਨੁ ਮਨੁ ਫਿਕਾ ਹੋਇ ॥
naanak fikai boli-ai tan man fikaa ho-e.

O Nanak! Speaking insipid words, the body and mind become insipid.
(Ang 473)

ਨਿਵਣੁ ਸੁ ਅਖਰੁ ਖਵਣੁ ਗੁਣੁ ਜਿਹਬਾ ਮਣੀਆ ਮੰਤੁ ॥
nivaN so akhar khavaN gun jihbaa maNee-aa mant.

Humility is the word, forgiveness is the virtue, and sweet speech is the magic mantra.

ਏ ਤ੍ਰੈ ਭੈਣੇ ਵੇਸ ਕਰਿ ਤਾਂ ਵਸਿ ਆਵੀ ਕੰਤੁ ॥੧੨੭॥

eh trai bhaiNe ves kar taaN vas aavee kant. 127

Wear these three robes, O sister, and you will captivate your Husband Lord Waheguru. 127

(Ang 1384)


amanveer kaur kandola said...

wow paaji
thas amazing
thanks 4 sharin
im going to stay happy now :)

Pali said...

Very nice!
Thank you for sharing.
I also want to ask how u got kirtan/quicktime on ur blog so i can also add it to my blog.
Thank you
Much apprciated

Pali said...

Very much appriciated, although i have enabled it using trial and error method.