There are two things in life, which Guru Ji has asked all his Sikhs to refrain from. One is Nindya (slander) and the other is looking lustfully at another's body. In this Katha (sermon) Giani Pinderpal Singh Ji beautifully explains, using Shabads from the Bani (Holy Words) of Guru Teg Bahadur Ji, how can we control ourselves from committing such spiritual crimes.
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